BMI Calculator
Calculate your Body Mass Index (BMI) to understand your weight status
and potential health risks.
Your BMI Results
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Your BMI suggests you are in the healthy weight range.
| BMI Range |
Weight Status |
Health Risk |
| Below 18.5 |
Underweight |
Possible nutritional deficiency and osteoporosis
|
| 18.5 – 24.9 |
Normal weight |
Low risk (healthy range)
|
| 25 – 29.9 |
Overweight |
Moderate risk of developing heart disease, high blood pressure,
stroke, diabetes
|
| 30 – 34.9 |
Obese Class I |
High risk of developing heart disease, high blood pressure,
stroke, diabetes
|
| 35 – 39.9 |
Obese Class II |
Very high risk of developing heart disease, high blood pressure,
stroke, diabetes
|
| 40 and above |
Obese Class III |
Extremely high risk of developing heart disease, high blood
pressure, stroke, diabetes
|
Additional Information
Healthy Weight Range for Your Height
–
Weight to Reach Normal BMI
–
Ponderal Index
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Important Note
BMI is a screening tool but not a diagnostic of body fatness or
health. It may overestimate body fat in athletes and underestimate
it in older persons. Always consult a healthcare provider for health
assessments.
Health Recommendations
Based on your BMI, consider maintaining a balanced diet and regular
exercise to stay healthy.